Nike Basketball Pro Training, Blake Griffin, Rebounding: Tip Drill
Saturday, September 24th, 2011 at
10:19 am
Nike Basketball Pro Training presents Blake Griffin walking you through his dynamic rebounding workout. Everything from the warm-up to get your body ready to explosive rim touches to the correct technique on boxing out and grabbing the board.
@liljuju00 lol straight up
wooooooo
lebron james need dat..cuz he suckkkkk
@G4MERB0Y4DVANCED im 6′ and vert im not sure i have to check that out
@NikeTEAM215 height?? and vert??
@G4MERB0Y4DVANCED Im 18
@NikeTEAM215 how old r u??
I did this for a year and now i can dunk
if you look closely Lebron travelled
and he is staring at you
^^^
[SuperNaturalJump2012,YouTube,Over 5 Foot Vertical!UltraHighJump2012, YouTube, 4 feet vertical, close to Basketball Rim12&1/2Feet High!UltraStarJump2012,You Tube, My Head by the Rim,4 feet vertical!UltraSuperJump2012, YouTube,4&1/2 feetVertical!PhenomenalJump20 12,YouTube,4 feet high vertical!],(SuperStarJump3rd, SuperStarJump2nd, SuperStarJump2010,-Head by the Rim!)
He makes it look so easy
top drill
tip drill lol
I do this to
fffffffffffirst